Etiquetes » Circuit

At-Home Stair & Circuit Workout + This Week's Exercise


I haven’t been chatting a whole lot about workouts lately and I thought it was about time that be remedied. 433 more words

Workouts & Playlists

Now Code & Run C/C++ Program on Android With c4droid app

Many geeky people out there now you have got an app

to code and run your c/c++ programs on your android device

With this you can build as much efficient programs as you want an that too free. 127 more words


Shoulder workout done

I had a really quick but good shoulder workout today, and I finished it off with a circuit before I went to yoga. My shoulders are KILLING me, and it was really hard to do some positions in yoga haha.. 180 more words

Fit Life

Gym TIme!

Good morning!
Just a quick hi before I go to the gym :-) Today I’m working shoulders, and after I will do a little circuit for abs and cardio, and then at 12 I’m going to 1 hour class of yoga. 7 more words


Straight Forward Workout Wednesday 

It’s Wednesday, which means it’s a great day to get your sweat on.
Try this circuit:

20 air squats

10 burpees

5 push-ups

30s plank… 52 more words

Strength And Conditioning

Rising Sun, Early Morning Fun

Hey Titan Nation!

I’ve been experimenting with early morning workouts which have been AWESOME!!! I must say after my early morning workouts I feel ready for the day. 115 more words

Personal Trainer