Etiquetes » Circuit

Sebastien Bourdais Cleared By Medics To Race

Sebastien Bourdais says he’s been cleared by doctors to return to racing.

It’s uncertain when he’ll make his first IndyCar start since his Indianapolis 500 qualifying crash back in May. 128 more words


Torsion 1

You need a 20kg Torsion bar or equivalent for this and Tabata timer app on your phone.  Attempt to complete the entire session without putting the bar down for a forearm killer. 48 more words


Alastair Seeley To Make Bishopscourt Masters Championship Debut

Having dominated the Mondello Masters when it was first introduced a series of one-off races, Alastair Seeley will finally make his Masters Superbike Championship debut this weekend at Bishopscourt Co. 387 more words


Two Podiums And Lap Record For Alyx Coby At Mondello

13-year-old Alyx Coby from Newbridge, Co. Kildare was on the grid at Mondello Park at the weekend as the Motorsport Ireland Karting Championship returned the Kildare Circuit for the first time in eleven years. 765 more words


Bodyweight, Travel Friendly Workout

Lately, I have had conversations with friends and family who travel for work and am always amazed to hear about their schedules when they are away from home. 88 more words


#MondayMovement 006 :: Shoulders and Core

Happy Monday everyone!

Here’s another 3-move #MondayMovement to help you get #motivated!

This one’s all about the shoulders, and helping you sculpt your abs WITHOUT doing sit ups :D… 75 more words